How to set config in Elasticsearch with the official document

I read the official documents of “Set up Elasticsearch” this chapter, it is not clear for me how to enter these instructions in the win7 specific operation.
Such as this article:
https://www.elastic.co/guide/en/elasticsearch/reference/current/important-settings.html
with this instructions: “cluster.name: logging-prod“
when i try enter: “elasticsearch -Ecluster.name: logging-prod“
Always prompt error!

For example, another article:
https://www.elastic.co/guide/en/elasticsearch/reference/current/setup-configuration-memory.html
what is that mean in this sentence:
“On Windows, the equivalent can be achieved by disabling the paging file entirely via System Properties → Advanced → Performance → Advanced → Virtual memory.“
what should I do?

Request guidance, very grateful to you

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