What's the difference between 'and bool match' and 'phrase match'?

What's the difference between the two queries below?

{
    "match":
    {
        "my_field":
        {
            "query":  "one tow three four",
            "operator": "and"
        }
    }
}
{
    "match":
    {
        "my_field":
        {
            "query":  "one tow three four",
            "type": "phrase"
        }
    }
}

I have got different results when searching text of specific language with the two types of query.

Ignore my question.