Where can I download sample Kibana dashboards?

Hi,

I do not kno what Helm does but normally, this is the way to go:
You just have to configure the Kibana settings and enable dashboard loading in Metricbeat and then start it using the setup parameter. This automatically installs the dashboards in Kibana.

otherwise you can find them in the metricbeat install directory:
/<path>/metricbeat/kibana/7/dashboard

Best regards
Wolfram